Do you ever lose things sometimes?
The Loci technique can be applied in 4 simple steps to develop yourself toward always remembering where you've put something.
This method stems from the Greek poet Simonides of Ceos.
Step 1 Choose location
Start by selecting a room in your house that you know very well.
The room should be one you use to study, perform your work or place your work tools.
Step 2 Visualise location
Assign the materials to specific locations within the room.
Add logic, imagine yourself working and taking the objects to see if their can be a more logical place to put it.
Step 3 Mental image visualisation
Take a mental snapshot.
When you place all the materials, remember vividly all the colors, textures, and shapes in the location.
Step 4 Mental Walk
Mentally walk through the room while meditating and carefully remember all colors, textures, and shapes.
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