Wheel of Life

What is it

The wheel of life is an ancient technique used in many different forms to take note of your progress in multiple areas of life.

The original wheel of life has its origins in India and ancient Buddhism.  

 

How to use it

You can draw your own wheel of life, or you can download a free template from my Google Drive by clicking here.

Print out the template on a piece of paper and you will be good to go!

Time

You can choose for yourself on what timeframes you fill in your own wheel of life and take note of your progress. 

My personal recommendation is to do a review every month.

 

For example

 

Step 1

Start out by giving yourself a score by putting markers or dots on every value that's aligned with the lines.

 

If you feel that your (health) is really good, place a dot above close to the outer circle.

If you feel that your (health) is currently not good at all, place a dot below close to the inner circle.

If you feel that your (health) is around the average, place a dot in the middle.

 

Repeat this for every value on every line!

Step 2

Now it's time to connect the dots!

Step 3

Find out where you lack certain values and start to work on them!

A perfect wheel of life should be as round as possible!

 

For example after a few months you should have a wheel of life close to something like this:

See it like an actual wheel!

To move forward with your car, you should have perfectly round wheels! 

It's the same with your life; if you lack certain values/skills but are excellent at only some of them, it's time to balance out and readjust!

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