The law of Attraction has been stated in literature throughout the ages.
Whatsoever ye shall ask in prayer, believing, ye shall receive. Matthew 21:22 (New Testament)
As above, so below - As within, So without. The Emerald Tablet
We become what we think about, most of the time. Earl Nightingale (1959)
Here are some practical tips on how to get the most out of the Law of Attraction.
Thought Reversal
The first thing you need to understand is that the law of attraction doesn't take negation into account.
If your thinking, asking or saying you don't want something, your actually attracting that very thing into your life.
The saying 'never say never' finds his root here.
Here are some examples of how to reverse your thoughts:
'I don't want to be late' -> 'I will be on time.'
'I don't want to fail.' -> 'I am successful.'
'I don't want to be rude.' -> 'I am kind.'
Next comes the thought behind the thought principle in play.
Meaning that if you induce doubt into your thoughts, you also amplify that emotion.
By reversing your thoughts and linked emotions into positives, you're a step closer to understanding the law of attraction.
Affirmation visualization
Visualise the outcome.
The I-statements we discussed earlier are examples of affirmations.
Take one affirmation you want to focus on now and precisely visualise how that will look like in real life.
'I will be on time.' -> See yourself arriving on time at your desired destination.
'I am successful.' -> See yourself as the person you would be when attaining the success you desire.
'I am kind.' -> See yourself doing acts of kindness and receiving the benefits that come with being so.
Vision board
A vision board is a collection of images and objects put together on a board.
This is used as extension to amplify the visualisation process of your desires.
Some examples:
- A picture of your dream car.
- A check with the desired amount of money you would like to acquire.
- A note with your ideal weight or a picture of someone with the physique you wish to attain.
Put the objects representing your dreams in on a board.
Once satisfied, make sure you hang the board in a place where you're constantly exposed to it.
Mindmovie
A mind movie is a modern alternative to a vision board.
Here you collect pieces of video that represent your goals, desires and dreams.
Take your time to find the piece of a clip that represent everything you wish from life.
After collecting the content, edit it into a captivating movie, with parts from your favorite music.
Just like a vision board, the mind movie amplifies the visualisation process and thus the law of attraction.
Ask - Believe - Receive
To summarise , the Law of Attraction manifests in three forms:
1. Ask
- Choose what you want. (I am wealthy.)
- Be very clear and detailed. (I am a wealthy millionaire, owning 10.000.000 $)
- Avoid asking over and over. (Eliminate feelings of doubt or fear.)
2. Believe
- Visualise as if it already happened.
- Obtain an unwavering faith regarding your desire.
- Focus on "what" more then "how".
3. Receive
- Act as if already received.
- Intuitive or instinctive thoughts often guide you towards what you desire.
- Feel good about the imminent attaining of your goals, dreams and desires.
Always remember that you are a magnet that the universe responds to, according to your thoughts and actions.
Try to see the Law of Attraction in the small things.
So the real question is, what are you currently thinking about?
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